Polar Bear Bootcamp

It was a brrrr of a morning at Pearland BootCamp this morning.  (though not as cold as some days past...thank God!)  So with the...

Pearland Personal Trainer – Commercial Workout

It was 20 years ago that I released my first edition of my Commercial Workouts.  The very first collection was designed for one of...

Core Workout – Weekend Toner

Our ears have stopped ringing from the fireworks, and our tummies are almost finished digesting all of the pounds delicious 4th festivity foods.  Now...

Commercial Workout for Busy Parents & Families

Its been almost 17 years since I wrote up my first commercial workout for a client.  Since that time there has been hundreds if...

Cardio Fat Burning Secret

When it comes to getting a flat stomach, most people think they need to do long, boring cardio. You know the kind I’m talking about...

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