Easy Healthy Snack – Bell Pepper Egg Rings

One of the easiest recipes out there.  So simple I even had to try it...and now you see me sharing it.  This recipe, like most...

Feelings Are Delicious – Oven Baked Eggs with Marinara Sauce

Oven Baked Eggs with Marinara Sauce 1 cup Marinara Sauce (jarred or your favorite recipe)1/4 cup Shredded Parmesan Cheese4 EggsSalt and Pepper (to taste)Fresh Basil...

Slow Cooker Chicken Enchilada Soup

Ingredients   1 (10 ounce) can red enchilada sauce (sugar free preferred) 1 (14.5 ounce) can petite diced tomatoes with green chilis 1 (15 ounce)...

Salmon Cakes – Feelings Are Delicious

  INGREDIENTS: 1/2 pound wild Alaskan salmon filet, fresh or frozen (if frozen thaw overnight in the refrigerator) olive oil cooking spray 1 tbsp olive...

Mouthwatering Chicken

Prepare to have a mouthwatering explosion! Start by preheating your oven to 450º F. Then, (for the sauce) mix together: 1/2 cup of dijon mustard 1/4...

Veggie & Cheese Wrap

At this time of the year, (because of New Years Resolutions, etc) many people are looking to cut back just a bit more on...

Paleo Brownies or Chocolate Bars

Great treat for a chocolate craving! They're easy to make, delicious, and healthy. INGREDIENTS: 1⁄2cup walnuts, raw (or a mixture of walnuts and almonds) 1⁄2cup dates,...

Carrot Ginger Apple Juice Recipe

Carrot Ginger Apple Juice 2 Carrots (large)1 Green Apple1 inch Ginger Root Add all items to the juicer and juice.

Crab Stuffed Avocado

Crab Stuffed Avocado 2 Avocado (pitted and cut in half)1/2 lb Canned crab meat1/4 cup Celery (minced)1 cup Mayonnaise (+ more for taste)Lemon juice (to...

Mini Turkey Meatloaves

  Mini Turkey Meatloaves 1 lb Lean Ground Turkey1 Zucchini (medium)1 Yellow Squash (medium)1 cup Finely Chopped Onion1 cup Finely Chopped Red Pepper1 cup Quinoa (cooked)1...

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Chocolate Peanut Butter Protein Bars

Who says Wellness isn't delicious? Ingredients: 2 1⁄2 cups oats 1⁄2 cup chocolate whey protein powder 1 teaspoon cinnamon 2 tablespoons organic peanut butter 3...